Several friends are posting 1st Day of School pictures already!? I’ve been in Texas so long now, I haven’t kept up with the school schedules for my previous home state (Florida). What happened to starting the Thursday before Labor Day Weekend?!? I thought starting school around the 25th of August was early, but the 10th of August…oh boy.
With the stories of hustling out the door in the mornings already being posted on social media, I thought I would share an easy, healthy, recipe to grab on your way out the door.
Just combine all the ingredients; shape into the size of cookie you prefer (I make 20 out of the recipe); freeze on a cookie sheet until hard; then bag up for a more compact storage. Enjoy from the freezer on your ride to school or work!
No Bake Breakfast Cookies
0.50 cup(s), Unsweetened Shredded Coconut
1.50 cup, Oats
0.50 cup(s), Flaxseed, Ground Organic
0.25 tsp, Salt
2 tbsp, Chia Seed
0.50 cup, Cranberries – Dried, unsweetened
0.33 cup, Dark Chocolate Pepitas
2 serving, Bananas, raw and mashed
4.50 tablespoons, Powder Peanut Butter
0.25 cup(s), Maple Syrup Grade B
0.25 cup(s), Water Filter
1 TBL, Coconut Oil
Amount Per Serving calories 137
% Daily Value *
|Total Fat 5 g 7 %
Saturated Fat 3 g 13 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 42 mg 2 %
Potassium 103 mg 3 %
|Total Carbohydrate 20 g 7 %
Dietary Fiber 3 g 14 %
Sugars 7 g
Protein 4 g 8 %
Vitamin A 0 %
Vitamin C 2 %
Calcium 2 %
Iron 6 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your
calorie needs. The values here may not be 100% accurate because the recipes have not been professionally
evaluated nor have they been evaluated by the U.S. FDA.
Fiber and protein are the most important factors in a healthy breakfast.
If you didn’t mix up a batch of these No Bake Breakfast Cookies for your weekday mornings, consider taking less than 2 minutes to blend up a smoothie. We recommend Shaklee’s Life Energizing Shakes. With 16 grams of protein and 6 grams of fiber per serving in the shake mix, along with 1 billion cfu’s of patented pre & probiotics, you are making a smart start to your day!
Available in soy and non-soy, and 4 different delicious flavors. Life Energizing Shake contains no artificial flavors, sweeteners or preservatives, is gluten free, lactose free, low glycemic, and Kosher.